Divorce/Separation
Counseling

Going through a divorce or separation and feeling emotionally overwhelmed, confused, or stuck? The end of a relationship can bring grief, anger, guilt, and uncertainty—especially when children are involved. Counseling can help you process your emotions, communicate more effectively, and find a healthy path forward.

​

At Concannon Family Therapy, we support individuals and couples navigating separation or divorce with compassion and clarity.Tom Concannon, MFT, draws on over 20 years of experience to guide clients through this complex transition with care and skill.

​

What Is Divorce or Separation Counseling?

​

Divorce counseling is a form of therapy that supports people going through the emotional and logistical challenges of ending a relationship. It can be done individually or with your partner—before, during, or after separation.

​

This type of counseling can help with:

• Emotional processing (grief, anger, shame, relief)
   

• Communication during co-parenting
   

• Rebuilding identity and confidence
   

• Supporting children through the change
   

• Resolving lingering conflict or guilt
   

• Planning for a stable future
   

Even when separation is necessary, the process doesn’t have to be destructive.

​

What to Expect in Sessions

​

Tom provides a steady, neutral space for working through even the most painful parts of divorce. You’ll learn to:

• Manage conflict and big emotions
   

• Set respectful boundaries
   

• Improve co-parenting dynamics
   

• Heal and regain a sense of direction
   

Whether you’re separating peacefully or navigating tension, therapy can ease the transition.

​

Why Choose Concannon Family Therapy for Divorce Counseling?

​

People across Jackson trust Tom Concannon, MFT, during life’s hardest transitions. Here’s why:

• Extensive Experience with Couples and Families: Tom has guided many clients through divorce with empathy and strength.
   

• Skilled in High-Conflict and Emotional Support: He helps clients de-escalate tension while addressing deep emotional pain.
   

• Grounded Male Therapist: Particularly for couples or fathers who struggle with emotional expression, Tom provides a calm, validating presence.
   

• Child-Focused Approach: If children are involved, Tom prioritizes their emotional well-being and helps build co-parenting plans that work.

​

Benefits of Divorce Counseling

​

Therapy can help you:

• Process your grief in a healthy way
   

• Make more thoughtful, less reactive decisions
   

• Communicate better with your former partner
   

• Rebuild your self-esteem and identity
   

• Transition into the next chapter of life with more peace
   

You can move forward without losing yourself in the process.

​

Navigate Divorce with Strength and Support

​

If you’re going through a divorce or separation, you don’t have to do it alone.

Tom Concannon, MFT, offers expert support to help you transition with dignity and resilience. Contact Tom today to set up a free 15 min consultation call.